Blog

Insights on therapy, mental health, and personal growth from Amanda Tami, LPC-S

Finding Emotional Support When Living with Chronic Illness

Living with a chronic illness affects every aspect of your life. As a two-time cancer survivor and licensed therapist, I understand both professionally and personally the unique challenges you face.

March 1, 2026Read More →

EMDR8 min read

What Is EMDR Therapy? A Guide to Evidence-Based Trauma Treatment

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps people heal from trauma. Learn how it works and who it can help.

February 15, 2026Read More →

Professional Development8 min read

Becoming a Licensed Counselor in Texas: What to Expect from LPC Supervision

The path from LPC Associate to fully licensed counselor involves 3,000 hours of supervised experience. Here's what to look for in a supervisor and how to make the most of this formative time.

February 1, 2026Read More →

EMDR8 min read

EMDR Therapy for Autistic and Neurodivergent Adults

Neurodivergent individuals experience trauma at higher rates, yet traditional approaches often don't account for their unique needs. Learn how adapted EMDR can help.

January 15, 2026Read More →

Parent Support8 min read

Support for Parents of Neurodivergent Children: You Matter Too

Parenting a neurodivergent child comes with unique joys and challenges. Therapy can help you navigate caregiver stress, burnout, and the complex emotions of this journey.

January 1, 2026Read More →

Getting Started8 min read

Starting Therapy: What to Expect in Your First Session

Thinking about starting therapy but not sure what to expect? Here's a guide to help you prepare for your first session and find the right therapist for you.

December 15, 2025Read More →